The Adventure of the Great Reset
In which I reflect and regroup... I am not going to lie, 2024 has been tough so far. You begin a year with such high hopes and sometimes the year decides to take those high hopes and crush them in the most brutal way. I'm currently enjoying the tranquility of the summer holidays and a rest that has perhaps never felt quite so well-earned. Perhaps the best piece of advice I was given during the many training sessions I have had over the last few years is to make the most of the resets in your life. That might be small resets, as small as a few seconds in the middle of the day or they might be bigger resets like six weeks off work. Part of this reset has been getting outside. The year so far has not been helped by the endless miserable weather. We always like to joke in the UK that it rains a lot but this year has taken that to the next level. We often think of climate change as meaning we will get hotter weather but it just means that the weather will change and will get more...